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My name is Elizabeth Rizzo-Washburn

I created the Kickstart Guide to Bare Confidence because I struggled with loving my body for most of my teenage years and 20s.

I have always been involved in fitness, growing up an athlete, and regardless of what I knew about fitness I struggled changing my own body even though I could change the bodies of my clients.

The Kickstart Guide to Bare Confidence is the way I workout now!

This program has saved me from my own self doubt and self hate. I have never felt more capable and confident in every aspect of my life.

I finally have Bare Confidence!

Kickstart

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Special Launch Price

$125

Normally $250

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I am ready to Kickstart my Confidence

“When I met Beth, I was 13 and weighed 300 lbs. I had absolutely no idea how to take care of myself. The day I started working with her was the day my life changed forever. Sure, it was rocky at first; she was a stranger who was basically torturing me with physical activity. It took me a long time to realize that she was trying to help me, not kill me. Once I did, however, it opened up a whole new world to me: A world of health, fitness, and – most importantly – self-confidence. One of the most amazing things about Beth
is that she will never give up on you, even when you give up on yourself. She changed my life in so many ways. Not only did she help me lose 130 lbs. (so far), she also taught me how to love myself. When she asked me to try her new program, I was thrilled! I knew it would be challenging but very rewarding. I was right! While some of the workouts can seem daunting, nothing is impossible. During the program, not
only did I increase my metabolism and gain muscle, I also felt more empowered than I have in my entire life!

There is something addicting about working hard and seeing amazing changes, not only in the mirror, but also in yourself! You can feel that extra pep in your step. I could never thank her enough for all she has done for me! Beth is truly a blessing and a lifelong friend.”

Noelle Age 19

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Workouts are delivered to you via email through a PDF.

The PDF gives you images of each exercise, and expert tips from me to make sure you are getting the most out of every rep.

With the delivery of the ebook you will be sent a short questionnaire to help me understand where you are in your fitness journey. The answers you provide will allow me to send you personalized nutritional guidance as well as suggested workout calendar!

Once you begin the Kickstart Guide you will have email contact with me to get all your questions answered.

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Get your KBC Guide Now $125